• Home
  • Meet Dr. Durso
  • Success In Treating
    • Chiropractic
  • Price
  • Contact Us
  • Appointments
Sunshine Chiro of West Melbourne
  • Home
  • Meet Dr. Durso
  • Success In Treating
    • Chiropractic
  • Price
  • Contact Us
  • Appointments

Assisted Stretching

What is Assisted Stretching?

Picture
As we age, our mobility gets affected. Our range of motion deteriorates, and our muscles and joints start losing their strength. Hence, it becomes challenging for us to maintain full mobility. That's where stretching plays a vital role.
Stretching is a healthy exercise and improves your overall health. But when we talk about assisted stretching, it takes us a step further.
Have you ever heard about assisted stretching? Is assisted stretching a part of your daily exercise routine? What is assisted stretching?  Assisted stretching (also called partner stretching) is a type of stretching exercise performed with a practitioner's assistance. Practitioner-assisted stretching has become common among athletes as it improves mobility and offers numerous other benefits that cannot be availed when stretching alone.

The Benefits of Being Stretched

Picture
​​Increase your range of motion
Increase your flexibility
Improve physical performance
​Improve body posture
Prevent injuries
Prevent back pain
Decrease Stress
Decrease muscle soreness

(1)Half Session(20-25 Minutes) - $39
Lower Body Stretch - Focus session on your lower back, hip flexors, quads, hamstrings and calves
Quick  Body Stretch-This is a  quick  full body session focused on your individual body requirement.
(2)​Full Session(45-50 Minutes) - $75
Full Body Stretch - ​(Available February 2022) 

Free Stretch Promo 

We Are Here To Serve You!


Appointment Hours

Mon       08:30 - 4:00
Tue        12:00 - 5:00
Wed       08:30 - 4:00
Thru      12:00 - 5:00
Fri          08:30 - 1:00


Chiropractic Health Blog

Telephone

321-379-1404
​Call or text line.

Location

2104 W New Haven Ave
West Melbourne, Florida 32904 
  • Home
  • Meet Dr. Durso
  • Success In Treating
    • Chiropractic
  • Price
  • Contact Us
  • Appointments